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SAT/ACT Peak Performance Prep
Introduction to Mindset Training
Instructions & Downloadable Materials
Introduction Video - 5 Ways Mindset Impacts Your Test Performance (15:45)
Building Confidence
Know Your Strengths (3:31)
Exam Thought Patterns (2:40)
Developing Confidence Anchors (3:52)
Habits & Routines
Daily Routines (3:53)
Consistent Conditions (4:11)
Habit Adjustments (3:37)
Resiliency & Bouncing Back
Response to Adversity (2:59)
Response to Distractions (2:25)
Defending Your Success (2:55)
Relentlessness
Academic Mindset Principles (6:59)
Redefining Failure (3:07)
Eliminating Excuses (4:06)
Self-Motivation
Intrinsic Motivation (3:53)
Role Models (3:19)
Visualizing Success (4:01)
Reflections
Evaluating Effort (3:02)
The Ultimate Test Prep Checklist!
Reflecting on the Course
Habit Adjustments
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